1.4 Inch Cork Massage Balls 2-Pack - Targeted Deep Tissue for Foot Pain & Knots

For foot pain relief, simply roll a ball under your foot while seated or standing, applying gentle to firm pressure to target tight areas. Short, frequent sessions throughout the day can help soothe myofascial tissue and loosen sore muscles. Remember, this is a tool for relief and is not a substitute for professional medical advice.

The balls are firm with a smooth texture, providing deep pressure for tough knots while having a slight, comfortable give. They are crafted from high-quality, compressed recycled cork, making them durable and an excellent choice for long-term use without breaking down or crumbling under normal massage pressure.

Clean your cork balls by wiping them with a damp cloth and a mild soap if needed. Please do not submerge them in water or use harsh chemicals. Always allow them to air dry completely before storing them for your next use.

Unlike a hard lacrosse ball, cork has a natural slight give and warmth, offering deep pressure without being overly intense. They are more targeted than a large foam roller for specific knots. Plus, they are lightweight, eco-friendly, and recommended by massage and physical therapists.

Yes, our massage balls are made from 100% recycled and upcycled cork. Using recycled cork helps protect the world's cork forests, as cork oak is a renewable resource. Sustainability is a core commitment in our product design.

Each ball is 1.4 inches in diameter, about the size of a ping-pong ball. They are ideal for targeted spots on the back, like shoulder blades against a wall, but are not designed for broad back rolling like a larger roller. We recommend using them against a wall or the floor for precise pressure.

The product is a 2-pack of cork massage balls. While a storage bag isn't specified, they are lightweight and easy to store. Usage guidance for targeting muscles and knots is readily available through our brand's resources and is based on techniques recommended by therapists.

These durable balls are designed to handle your bodyweight pressure from standing or leaning against a wall. They are resilient and should return to their shape. Avoid using excessive force or storing them under heavy weight, as this could cause permanent deformation over time.